
Weedy Green Smoothie
Serves 2 This may be the healthiest thing you can eat. Ever. Call it Monster Powers Juice and it is a brilliant way to get
For one sandwich
1 egg, hard-boiled
1 tablespoon finely chopped nasturtium leaves (include small flower buds and flowers if you like)
1 tablespoon finely chopped angled onion leaves (lower half of the leaf is best here, flowers definitely recommended)
A generous spoonful of mayonnaise
Salt and pepper to taste
Shell the hard-boiled egg and cut it into quarters.
Pop it in a small bowl with the other ingredients and mash with a fork until as smooth or chunky as you desire.
Put it between two slices of bread – a malty rye is particularly good, or go for thinly sliced, buttered white with the crusts cut off if you’re aiming for high tea vibes.
Just don’t forget to put those crusts in the freezer so you can turn them into croutons later.

Serves 2 This may be the healthiest thing you can eat. Ever. Call it Monster Powers Juice and it is a brilliant way to get

Serves 4 as a starter 2 large onions3 cups of firmly-compressed mallow leaves2 cups gently-compressed coriander leaves2 cups chicken or vegetable stock3 tablespoons fresh lemon

Makes about 16 pikelets 2 cups plain flour2 teaspoons baking powder2 teaspoons bicarb soda½ teaspoon saltBig pinch of pepper2 eggs2 cups milk4 tablespoons apple cider